Tuesday, August 19, 2014

Chicken-Butternut Tagine

Share this article with your friends.

Ingredients:
  •     1 tablespoon olive oil.
  •     2 cups chopped onion.
  •     2 teaspoons ground cumin.
  •     1 teaspoon paprika.

  •     1 teaspoon ground turmeric.
  •     1/4 teaspoon salt.
  •     1/4 teaspoon ground cinnamon.
  •     1/4 teaspoon ground ginger.
  •     2 garlic cloves, minced.
  •     1 pound skinless, boneless chicken breast, cut into bite-sized pieces.
  •     2 cups fat-free, less-sodium chicken broth.
  •     8 ounces peeled cubed butternut squash.
  •     1/3 cup halved pitted picholine olives (about 3 ounces).
  •     8 pitted dried plums, chopped.
  •     Fresh flat-leaf parsley leaves (optional).

Preparation:
Heat oil in a Dutch oven over medium heat. Add onion; cook 8 minutes or until golden, stirring occasionally. Stir in cumin and next 7 ingredients (through chicken); cook 1 minute, stirring constantly. Stir in broth, squash, olives, and dried plums; bring to a boil. Cover, reduce heat to medium-low, and simmer 10 minutes or until squash is tender. Garnish with parsley, if desired.

SITE: My Recipes